ABOUT
Dr Ayiesha Malik, General Practioner
I graduated from the University of Birmingham with a degree in Medicine and qualified as a GP in 2014. I believe that there is a place for modern medicine in the treatment of acute infections and broken bones, but when it comes to chronic health and optimising wellness, there is a lot more than what modern medicine offers.I have an interest in chronic pain and mental wellbeing.
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Natural Holistic approach to Wellbeing
Chronic Pain
Chronic pain affects 30% of the population . This often affects their quality of life. Many are unable to get the pain relief they seek, despite taking numerous pain killers. By understanding the mind-body connection, people can better understand and manage their pain and how emotions can present as physical pain. Tools can also help people accept their symptoms and still live meaningful life and often when they do, their symptoms reduce too.
Mental Wellbeing
Our quality of life is largely determined by our mental wellbeing. In the Western world, there is an epidemic of mental health issues, from depression and anxiety to stress and more. Optimising our mental health is absolutely crucial in being the person you want to be, and being able to build valuable relationships around you. We will all face adversity at times through our life, but many people do not have the tools to keep grounded and focused. The courses and therapy sessions offered here aim to equip you with these tools.